Biking is fun. If you ride for pleasure, or for competition, biking provides a wonderful overall workout that gets you into the fresh air. Though cycling has been a staple of transportation for many decades, it has only recently experienced the level of attention and participation it enjoys today. In the United States, a great deal of that popularity can be attributed to Lance Armstrong. He has helped cycling's astronomical rise and the new popularity of bicycle clothes. Professional cyclists need the sheerest advantages that only scientifically engineered materials can afford, but casual cyclists are also interested in bicycle clothes, and for good reason. Bicycle clothes are extremely comfortable.

Many articles of bicycle clothes are able to be worn by either sex, although there are some pretty spiffy designers tailoring their clothing to women. Items from shorts, shirts, vests, jackets, thermal gear, and suits are designed for cyclists. The high tech fabric is UV reflective, a very critical attribute these days with all the warnings about sun exposure flooding the media. The fabric is also lightweight and breathable, a boon in any weather. Bicycle clothes fit close to the body to diminish wind resistance. A streamlined silhouette makes for better time.

Bicycle clothing is specially designed to withstand the elements. Any cyclist can find warm items for winter cycling, so you can withstand the most extreme temperatures and winds. Roubaix Lycra protects the legs from cold, while Aero nylon suits keep your entire body comfortable. All manner of thermal articles are available. For rainy conditions, special rain hoods and jackets quick water and moisture away, keeping your exposure to the harshness of the wind to a minimum.

Do you have to have specially made bicycle clothes to cycle? No, folks have been able to bike for a couple of centuries without them. But if you ask serious cyclists, they will tell you that sleek, form fitting bicycle clothes make for a more comfortable, swift ride.

Tags: fitness equipment, stress management, weight loss