October 23, 2012
Cope With Diabetes By Following These Strategies
People are not letting diabetes control their lives. They are taking steps that sideline the effects of the disease and put themselves in control of their own lives. A little research and talking to your doctor can give you the tools to improve the symptoms of diabetes. The below article contains lots of tips for dealing with diabetes so that you can live a higher quality of life.
Unless you're told otherwise by your doctor, take the fast-acting insulin one to 15 minutes prior to eating. Fast-acting insulin is only effective in managing blood sugar levels with careful timing and consistent dosing.
Battling diabetes does not always have to involve expensive methods; try brisk walks in the park, jogging or reasonable fitness regimes. Weights can be constructed out of bags filled with various heavy items from around your house, or try picking up cans from the pantry and working your arms with them.
You should have a handy bag containing all of the equipment you need to deal with blood sugar issues. Keep more than one bag, in fact, so that your odds of being out of reach of one are lower. Have syringes, insulin and anything else you need in your prepared bag.
Even the smallest elevations will increase the risk. Unfortunately, a normal-range A1C is difficult to achieve. Try for less than seen percent, which is equal to about 150 mg/dl blood glucose.
For people who experience hypoglycemia, you might want to consult your physician on taking glucose tablets. Carry around some glucose tablets so that you can increase the level of sugar in your system, rather than relying on sugar foods that take a long time for your body to process.
Don't use urine ketone body tests exclusively as a means of testing your blood sugar. Elevated ketone levels only indicate that your blood sugar is higher than 200. Rather, the ADA recommends that people with diabetes use finger sticks or test strips to get the accurate readings they need.
If you have diabetes, you must be careful about what you eat. Blood glucose levels are affected differently by various foods, so it is necessary to keep close tabs on your food choices. If you are on insulin, the amount of insulin that you need will depend on the size of a meal. Take an active approach to dealing with your diabetes by managing your meals.
Always remember to take your diabetes medicine as directed. You must take your medication properly and at the specific times you are told. Do not let symptoms unnoticed fool you. Consult your doctor for any specific issues you may have with your the medicine described for your diabetes. Also check with them before making any changes to your treatment plan.
See your doctor if you have diabetes and begin to have vision problems. Diabetes can cause a lot of different kinds of eye issues; cataracts, diabetic retinopathy, and glaucoma are some of them. Do not take these problems lightly. Diabetes has been known to cause people to go blind when they do not take care of themselves and their diabetes.
Now that you know a bit more about how to manage your diabetes, feeling more positive should be possible, so you can live more comfortably. The advice you've read here can only help if you implement the tips in your own life. Get started today, and you will soon see results.
Filed under Diabetes by admin