March 3, 2013
Everyone Should Be Educated About This Diabetes Information
In plain and simple terms, a diagnosis of diabetes means your body is no longer capable of creating and controlling insulin production. Although this is not difficult to understand, the treatment can be hard. Apply the advice throughout this article for simplification.
Learn more about ketoacidosis. Ketoacidosis occurs when blood sugar is elevated, and it essentially refers to a high level of acid remaining in the blood. When fat is burned to produce energy, ketones are produced. Ketones are a byproduct which raise the acid levels in your blood. This reaction is very dangerous for your health and can even lead to coma! Symptoms include extreme thirst, fruity smelling breath and confusion. You can treat these symptoms with insulin as well as making sure to get yourself hydrated. It is imperative that you keep tabs on your blood glucose levels, take your medication as directed, and know the symptom and treatment option in order to avoid ketoacidosis.
Watch the foods you eat if you are diabetic. Different foods will affect your blood glucose levels in different ways, so you will want to carefully monitor your food choices. When you eat a bigger meal, you will need a larger insulin injection, and a small meal will require less. By watching your meals, you will be able to better manage your blood sugar.
If you have been diagnosed with diabetes and notice a sudden change in your vision, you should immediately contact your doctor. Diabetes can lead to many eye problems, including diabetic retinopathy and glaucoma. Cataracts can also be an issue. These problems need to be given care because if they worsen, they can turn to blindness.
If you have hypoglycemia, it is vital that you do not overeat. Yes, it is crucial that you are getting enough sugars in your diet from what you eat, but too much sugar can lead to elevated blood sugar levels, which can cause even more negative physical effects to your body.
Egg whites are one of the best foods you can eat for breakfast. Egg whites are a low-calorie, low-fat food that will give you the protein you need to get going each morning. Try preparing a omelet with egg whites, or scramble them and eat them with a lean meat like ham.
There are tons of protein options, include dairy, eggs and legumes. Try making some meals from the recipes in diabetic cookbooks.
It can be difficult to keep track of the steps you must take to manage your diabetes. Keeping a journal where you can enter in all your treatments and readings will be a huge help, especially when you see your doctor. In this way, your medical adviser can see what is working and what is not, then alter treatment accordingly.
Do not allow living with diabetes to become a complicated thing. Focus on the tips you've read in this article, in order to make living with diabetes a simple day-to-day routine that you can easily incorporate into your life. If you can follow these tips, you're on your way to wellness.
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