Does your skin ripple or dimple when you pinch it? If it does, you probably have cellulite. Nobody likes cellulite, but how do you get rid of it? There are lots of ways, actually.

Perhaps the best way to get rid of cellulite is to get more exercise and make sure that you are getting a healthy diet. You should cut down on alcohol and caffeine and be sure to drink plenty of water.

There are many common over the counter medications which can cause or exacerbate cellulite problems. The worst offenders are diet pills, laxatives and diuretics ? taken on a regular basis, these pills can spell cellulite.

The first thing which came to mind was probably to get to your local pharmacy and to buy some anti-cellulite cream, wasn't it? While these can be somewhat effective, they only provide a temporary solution ? you need to use them on a regular basis, which can get expensive. If you decide to use these, you will need to resign yourself to this expense.

If you are using these creams, you might look for a cellulite cream containing aminophylline, which breaks down fat cells into fatty acids, which go back into the system. Make sure to store these creams in a cool, dry place. There are those who will tell you not to use harsh chemical treatments such as these; but the decision is up to you.

Cellulite creams and lotions which contain the ingredients glycolic acid and lactic acid can help to remove the top layer of dead skin cells quickly, which will lend a healthier look to your skin. Products which contain retinol and alpha hydroxyl acid can also have this effect. These salon style treatments can help, but also tend to be somewhat expensive.

In fact, many salons recommend that to treat cellulite, their customers make a habit of wearing pantyhose. Not everyone agrees with this method, but its adherents claim that the friction of the mesh fabric against the skin can stimulate circulation, helping to improve cellulite. If nothing else, hosiery can cover cellulite.

Don't underestimate the power of a good massage, either. Like the underwear, the idea is that it stimulates your skin. It doesn't really change the cause, but it can help you to have less appearance of cellulite. Too much massage can break blood vessels under your skin, though, so be careful with this approach.

As you can see, there are a lot of different cellulite treatment options available. The best of these is still just to get plenty of exercise, drink lots of water and eat a healthy diet. Not only is this probably the most effective cellulite treatment, it is also good for your overall health and well-being.